Awakening Self-Love through Ceremony

Online Course
2 Students Enrolled
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 Awakening Self-Love through Ceremony: Online Course on Self-Love & Self-Compassion.  Have you ever wanted to love and connect with others more deeply … but felt that you could use a little help breaking down the “emotional wall” and opening your heart?

With Awakening Self-Love through Ceremony, Hana Laeh invites you to start today from wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.  

Whether you’re in the midst of a challenging relationship, grief, or simply in need of heart-centered rejuvenation, Awakening Self-Love through Ceremony provides you with the gentle step-by-step instructions needed to awaken the natural goodness within you.

5 Modules over 5 Weeks

Each week, you will receive the course content for that module, practices for the week, and a self-care ceremony. This is done intentionally.  Taking the time and learning to understand the process is an essential part of cultivating self-love.
Every module builds on the last leading up to the Self-Love ceremony.

Live Zoom Call

Anytime during your journey, you can schedule one free coaching call. We can introduce ourselves, set intentions, learn from each other, and you can get any questions answered live.

Facebook Group

The Facebook group is a great way to get to know everyone on the Self-Love journey! We will have the opportunity to learn a lot from each other and receive support from each other.

Life Time Access

This is a journey with an amazing group of women of all ages from around the world.  And don’t worry if you need more time to move from module to module. You will have lifetime access to the material, therefore you can choose to take the course at your own pace.

Section 1Course Introduction & Getting Started
Lecture 1Course IntroductionFree Preview

Before we dive deeper into the self-love ceremonies, let’s get started with clarity first.

If you’re anything like me a few years back, you might not know what self-love truly is and you may be asking yourself: “What the heck does loving myself even mean?”

“Is it a spa treatment, afternoon nap, shopping spree, or a rejuvenating high-vibing vacation retreat?”

Nope. Not it.

Many people mistakenly believe that self-love is the same as narcissism, or having a big ego.

It’s not that either.

It turns out there is so much more to self-love than just pampering ourselves and having high confidence.

Peace, Love, Compassion, and Loving Kindness can only show up in your life once you have learned to become peaceful, loving, compassionate, and kind to yourself.

I found this out the hard way.  I had devoted so much of my energy to making certain relationships in my life work, that I had completely abandoned myself and neglected my own needs, and I had given away my power over and over, and I gave away my responsibility for my own happiness.

And when I finally woke up and developed the courage to end all the addictive and painful relationships, I still continued to live in depression and misery due to lack of self-love.  During my healing process, I started to see all the times where I was still not present in my own life, my body, or my spirit. I was just there. I started to become aware of all the times I had abandoned myself and gotten upset with other people for not meeting my needs.

The truth was, I did not have a big enough inner container to hold the love I so desired even if I received it, because my self-love capacity was the size of a golf ball.

It finally became very clear to me that I was the one common dominator in all my failed relationships because I did not know anything about this self-love.

This realization launched me into a relentless search for the meaning of self-love, internally and externally.

Self-love is not a destination; it’s a practice. Self-love is the foundation on which we build a happy life. Without self-love, we have nowhere to put the love or abundance that comes to us.

After years of different experiences in different parts of the world, it also became clear to me that there is a higher power working on our behalf, but this higher power, God, can only work its magic if we are feeling love and appreciation for ourselves, as well as for others.

However, God is a loaded term for many survivors…

This state of being is understandable given our abuse. Our first Higher Powers were the individuals who were supposed to nurture and care for us and those very people abused us and took advantage of us and our angelic innocence. As a consequence, many survivors came to believe that those with power, the authority, and parental figures in our lives, were bad, would betray us, and ultimately abandon us.

Moreover, we came to mistrust ourselves, our motives, our autonomy, and our ability to act on behalf of our greatest good.

Trust in the higher self, trust in Higher Power, and trust in our basic worthiness was at some time broken and shattered. As a result, believing in a loving Higher Power, whether that Higher Power is an internalized value system or a God/Goddess seems to be impossible.

  • So how does one grow this valuable aspect of being?
  • How does one learn to trust in self, in life, and in one’s possibilities?
  • How does one build an internal and external foundation of support to stand upon in the midst of PTSD and emotional flashback spirals?

This course will provide you with insights and tools into this process.

With numerous practical tools, including self-care practices, self-love ceremonies, and visualization, as well as physical exercises, this course will teach you how to begin to cultivate a fundamentally positive and loving relationship with yourself so that you can know the healing magic of self-love, connection with source, and the abundance of peace that it will bring to your life.

How is this course different from the hundreds of online courses out there?

Lecture 2What is Self-Love?
Lecture 3Rituals, Rites and Ceremonies
Lecture 4Sacred Spaces
Lecture 5Heartfelt Commitment Ceremony
Section 2Self-Love in the Morning
Lecture 6Waking Up in Love
Lecture 7Starting Your Day with Gratitude
Lecture 8The Power of Intentions
Lecture 9Morning Self-Love Meditation
Lecture 10The Five Tibetan Rites
Lecture 11Gayantri Mantra
Lecture 12Cold Water Blessings
Lecture 13Abhyanga (Oil Self-Massage)
Lecture 14Self-Love Mirror Practice
Lecture 15Morning Self-Love Ceremony
Section 3Daily Cultivating of Self-Love
Lecture 16Gratitude & Forgiveness through the Day
Lecture 17BE HERE NOW
Lecture 18Breath Awareness (Pranayama)
Lecture 19Inner Body Awareness
Lecture 20Practicing Self-Compassion
Lecture 21Divine Nourishment & Self-Soothing
Lecture 22Random Acts of Kindness
Lecture 23Ho'oponopono
Lecture 24Grounding and Tree Hugging
Lecture 25Hand Baptism Ceremony
Section 4Self-Love in the Evening
Lecture 26Gratitude Evening Journal
Lecture 27Intimate and Sensual Self-Love Rituals
Lecture 28Making a Dedication
Lecture 29Evening Meditation
Lecture 30Flower Bath Ceremony
Section 5Self-Love Wedding Ceremony
Lecture 31Creating from Your Heart Center
Lecture 32Preparing for the Special Day
Lecture 33Writing Your Vows
Lecture 34The Wedding Day Ceremony!
Lecture 35Library of FREE Resources

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